Sweet Potato Casserole
Servings: 10 • Size: 1/10th • Old Points: 2 pts • Points+: 3 pts
Calories: 132.6 • Fat: 1.8 g • Protein: 1.5 g • Carb: 29.5 g • Fiber: 2.7 g • Sugar:10.4
Sodium: 15.4
Ingredients:
Directions:
Cut sweet potatoes into large chunks; boil potatoes in a large pot covered with water until potatoes are soft if pierced with a fork. Drain and return to the pot.
Preheat oven to 400°.
Mash the sweet potatoes (I used my immersion blender) and add in raisins, agave, spices and pineapple.
Sodium: 15.4
Ingredients:
- 2 lbs sweet potatoes (about 5 medium), peeled
- 1/2 cup golden raisins
- 1 tsp agave
- 1/4 tsp ground cinnamon
- pinch nutmeg
- pinch allspice
- 8 oz can unsweetened crushed pineapple, drained
- 2 tbsp chopped pecans
- 1 cup mini marshmallows
Directions:
Cut sweet potatoes into large chunks; boil potatoes in a large pot covered with water until potatoes are soft if pierced with a fork. Drain and return to the pot.
Preheat oven to 400°.
Mash the sweet potatoes (I used my immersion blender) and add in raisins, agave, spices and pineapple.
Lightly spray a pie dish, casserole dish or even individual ramekins with oil, spoon in sweet potatoes. Sprinkle with pecans and marshmallows. Bake for 15 minutes.
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