(Makes 4 servings)
Ingredients
2 large chicken breasts, boneless and skinless
1 (12 oz.) jar of clean salsa
4 small raw zucchini, halved, quartered, then sliced (shredding works too)
1/4 medium, fresh pineapple
2 large chicken breasts, boneless and skinless
1 (12 oz.) jar of clean salsa
4 small raw zucchini, halved, quartered, then sliced (shredding works too)
1/4 medium, fresh pineapple
Directions
1 – Turn on a crock pot to the low setting and put in the chicken and salsa. Cook for about 4-6 hours. Crock pots vary, so base the time on that. The chicken should fall apart easily when finished.
2 – Shred the chicken using two forks and mix in your raw zucchini and fresh pineapple.Eat and Enjoy!
Nutritional Content
1 serving = 1/4 of the recipe
1 serving = 1/4 of the recipe
Calories: 151
Total Fat: 2 gm
Cholesterol: 57 mg
Carbohydrates: 13 gm
Sodium: 889 mg
Protein: 22 gm
Total Fat: 2 gm
Cholesterol: 57 mg
Carbohydrates: 13 gm
Sodium: 889 mg
Protein: 22 gm
Please note: I was surprised to find that this dish was so high in sodium. Most of the sodium in this recipe comes from the salsa. If this is an issue for you, find a clean, low sodium salsa and this will magically become a lower sodium dish!
* find it here
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