great Paleo breakfast options

Grilled Garlic Mushrooms, Tomatoes with Bacon
Ingredients
- 2 cups sliced mushrooms
- 1 cup diced tomatoes
- 3 rashes bacon, chopped
- 3tbs parsley, finely chopped
- 3tbs olive oil
- 3 garlic cloves, finely chopped
-Sea Salt and Pepper to taste

Instructions
- Pre-heat grill on medium-high heat.
- When bacon slightly crisp remove and set aside.

- Place all ingredients in a bowl and combine well.
- Place on grill and cook, stirring occasionally for 5-8 min,
- Grill tomatoes and mushrooms have slightly shriveled. Add salt and pepper to taste.
Serve


Paleo Breakfast Vegan Frittata Recipe


Paleo breakfast recipe quick and easy. Frittata usually cooked in cast-iron skillet is a flat Italian-style omelet. Frittata can also be cooked in large baking cooked in a large baking dish. In any event frittata is sliced and served to a large group of people (5-8). Frittata cooked with desired vegetables, ham, bacon or sausages. Frittata are thicker than omelet and all ingredients incorporated with the eggs. May want to gather a few left-over foods combine with eggs a whip up delicious Paleo Breakfast.

Ingredients:
- 2 tablespoons olive oil
- 8 medium eggs
- 1/4 cup almond milk (more is needed)
- 2-3 crushed garlic cloves
- 2 cups baby spinach sliced
- 1 red onion chopped
- 1 sliced red bell pepper
- 1/2 cup sliced mushrooms with stems
- 2 tablespoons parsley
- Sea salt to taste
- Black pepper to taste

Preparations:
- In separate bowl whisk eggs, almond milk and season. Mix well and set aside.
- Line medium skillet with olive oil bring to medium heat
- Add garlic, spinach, red onion, mushrooms and red pepper.
- Cook for 3-4 minutes until vegetables tender.
- Add in eggs mixture to vegetables in skillet. Lower heat to low.
- Cook approximately 10 minutes
- Finished frittata cut in wedges and top with parsley.

Almond Pancakes Recipes

Paleo Breakfast Recipe - Top this delicious Caveman breakfast recipes. Paleo Breakfast wheat flour alternative recipes pancakes made with almond flour and applesauce. Top with almond butter and or favorite fruits (optional).

Ingredients:

- 2 eggs

- 1 tsp. gluten free vanilla extract

- 1/2 cup unsweetened applesauce

- 1 1/2 cups almond flour

- 1/2 tsp. sea salt

- 1/2 tsp. baking soda

Prepare:

1. Beat eggs and mix in other ingredients until smooth then stir in almond flour

2. Oil griddle with coconut oil over medium heat.

3. Fill spoonful with batter onto skillet.

4. When bubbles appear flip pancakes and cook other side.

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