Spinach-Mango1 handful of fresh organic spinach
1 stalk celery (Optional)
1 or 2 sweet yellow filipino mangos
enough water to blend into a smooth smoothy! Yummy!
Try adding some herbs, too! I LOVE parsley–it’s so healthy and cleansing. So yesterday’s smoothie had spinach, kale, arugula, parsley, and basil. I added three very small peaches, the juice of half a lime, and a banana. It was really yummy!
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Smoothie1 bunch dino kale
2 oranges
6 strawberries
1 cup of grapes
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Kale-Strawberry-Peach1 bunch green kale
1 pint strawberries
3 small peaches
2 cups water
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Peach-Spinach6 peaches
2 handfuls of spinach leaves
2 cups water
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Pear-Kale-Mint4 ripe pears
5 leaves of kale
½ bunch of mint
2 cups water
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Strawberry-Banana-Romaine1 cup strawberries
2 bananas
½ bunch romaine
2 cups water
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Mango-Weeds2 mangos
1 handful edible weeds, (lambsquarters, stinging nettles, purslane, etc.)
2 cups water
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Smoothie1 beautiful bunch of red dandelion greens
1 orange remove orange part of peel with knife, leave the white as it is high in calcium
1 mango
1/2 banana
http://www.greendivamom.com/2008/12/14/12-great-tasting-green-smoothie-recipes/
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