Minutes to Prepare: 10 Number of Servings: 4
Ingredients:
2 Tbsp chopped fresh dill
2 Tbsp lemon juice
1 Tbsp best quality olive oil
1/4 tsp sea salt and pepper
1 small celery heart
1/2 cup radishes
1/2 cup sweet onion
2 Tbsp lemon juice
1 Tbsp best quality olive oil
1/4 tsp sea salt and pepper
1 small celery heart
1/2 cup radishes
1/2 cup sweet onion
1/4 cup plain low-fat yogurt
2 cans wild salmon, drained
1 cup leafy salad green
4 whole grain pita pockets or brown rice wraps
2 cans wild salmon, drained
1 cup leafy salad green
4 whole grain pita pockets or brown rice wraps
Directions:
1. Finely chop the tender celery heart along with the leaves
2. Combine all ingredients but wraps and salad greens in a medium-sized bowl. Mix well to combine all ingredients.
3. Line pita pocket with salad green, then spoon a quarter of the salmon mixture into each pita.
4. Cut in half and serve.
Number of Servings: 4
Nutritional Information for one pita:
400 calories
15.5g Fat
35g Protein
29g Carbs
5.5 g Dietary Fiber
320mg Sodium
Source: tosca reno's "The Eat-Clean Diet for families and Kids"
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