Pizza per Uno with Garlic, Spinach & Fresh Mozzarella (or with Portobello Mushrooms)

Recipe makes 2 pizzas

2 whole-wheat, sprouted-wheat or gluten-free pitas
     OR
2 large portobello caps, stems removed
1/2 cup natural salt-free tomato sauce
1/4 to 1/2 tsp red pepper flakes
2-3 cloves of garlic, pressed or finely minced
1 cup loosely packed spinach or other winter greens, finely chopped
2oz fresh mozzarella, thinly sliced into rounds
2tbsp minced fresh basil leaves

1. Preheat over to 400.
2. In a small bowl combine tomato sauce, red pepper flakes, & minced garlic ; stir to mix well.

3. Place both pitas on a baking sheet. Using a spon, divide sauce mixture evenly between pitas, leaving 1/4-inch border around edges.

4. Sprinkle the spinach & then arrange mozzarella rounds over top of greens, dividing both evenly.

5. Bake for 8-10 minutes, until greens are wilted and mozzarella is melted.

6. Remove from oven, sprinkle with basil, dividing evenly, and serve immediately.

Nutritional Information (1 pizza)
Calories - 183
Fat - 5g

Sat. Fat - 3g
Protein - 13
Fiber - 4g

Sugars - 3g
Carbs - 24g

Source: "The Best of Clean Eating 2" Cookbook, page 195