Tuesday, February 28, 2012

Warm and Nutty Cinnamon Quinoa Recipe




Ingredients:
1 cup organic 1% low fat milk
1 cup water
1 cup quinoa
2 cups fresh blackberries
1/2 teaspoon cinnamon
1/3 cup chopped pecans, toasted*
4 teaspoons agave nectar

Directions:

Combine milk, water and quinoa in a medium saucepan.

Bring to a boil over high heat.

Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed.

Turn off heat; let stand covered 5 minutes.

Stir in blackberries and cinnamon; transfer to four bowls and top with pecans.

Drizzle 1 teaspoon agave nectar over each serving.

Serves 4. Each serving is about 3/4 of a cup.

*While the quinoa cooks, roast the pecans in a 350F degree toaster oven for 5 to 6 minutes or in a dry skillet over medium heat for about 3 minutes.



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