Ingredients
1 pound Brussels sprouts
1 tablespoon walnut oil*
1 tablespoon balsamic vinegar
A pinch of garlic and fresh ground black pepper
Fresh ground black pepper
*Walnut oil is my preference for this recipe, but you can substitute it for another oil suitable for high-heat cooking.
Instructions
1. Preheat oven to 400 degrees. Line a baking pan with foil and lightly coat with cooking spray.
2. Rinse Brussels sprouts. Cut off the ends of each sprout, and remove a few of the outer leaves if yellowed or brown. Then, cut each sprout in half. This will decrease cooking time and ensure the sprouts are cooked evenly.
3. Place the sprouts on the baking pan and coat the sprouts with the oil, vinegar, garlic and pepper. Spread sprouts into a single layer.
4. Cook for about 20-30 minutes until crisp and slightly browned on the outside and soft inside. The larger the sprouts, the longer the cooking time required. Stir the sprouts or shake the pan half way through the cooking time to brown them evenly.
Enjoy!
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