Mediterranean Veggie Pizza

1 Extra Thin Whole Wheat Pizza Crust(7 inch) 
1 Cup of Marinated Artichoke Hearts 
1/2 Cup of Spinach Leaves 
1/4 Cup of Cherry Tomatoes, quartered  
2 Tablespoons of Low Fat Feta Cheese
 2 Tablespoons of Low Fat Fine Shredded Mozzarella Cheese  
8 Deseeded Green Olives,halved 
Dry Oregano
 Salt 
Olive Oil 


Place spinach, artichoke hearts, feta cheese, mozzarella cheese and tomatoes on the crust.
 Then sprinkle some salt, dry oregano and drizzle some olive oil on top. 
Place in a preheated 375 degree oven for about 5-7 minutes. 
Remove from oven and slice to serve. Enjoy! 

*This portion is for one person. Its super light so it doesn't feed two. 

to try

💟 Ice cream Casein Lava Cake
 ✅1/4 cup almond milk 
✅1 tsp baking powder 
✅1 egg white 
✅1 tbsp cocoa powder 
✅1 tbsp coconut flour 
✅1 scoop casein protein ON brand, any flavor works but I like the chocolate!
✅Optional: chocolate stevia extract, 1 packet truvia sweetener 
💠Mix all the above together in a microwave safe bowl and microwave for 2 minutes or until just the middle is a little moist! 
💠Toppings: whatever you want! I used vanilla maple arctic zero ice cream and rainbow sprinkles 
🌈 Because you can't possibly be unhappy while eating rainbow sprinkles!!!